Find out what the right food means for weight loss, how to organize it yourself, how to make a diet, what products should be included in it, what is the difference between the menu for women who want to lose weight.
What is the diet of French nutritionist Pierre Ducan? General principles of dietary nutrition, who should apply them? 4 stages of weight loss, allowed and forbidden foods. Simple recipes for home cooking. Reviews of those who have lost weight.
